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7 Types of Massage Chair Techniques – From Shiatsu to Thai Massage

7 Types of Massage Chair Techniques - 2025

One of the great things about having a massager chair is that you can get massages at home when it’s most convenient for you. These chairs have come a long way in recent years, so there isn’t much difference between using one and getting a massage from a real person. Let’s go into detail about different types of massage chair techniques.

Some massages your chair can give:

  • Shiatsu Massage
  • Deep Tissue Massage
  • Swedish Massage Chair Programs
  • Kneading Massage
  • Tapping Massage Technique
  • Thai Massage Chair Programs
  • Rolling Massage

Shiatsu Massage Chair Technique

The first types of massage chair technique is shiatsu, which means “finger pressure.” Shiatsu massage chair programs use stretching, pressure, and rotation to help with back pain, posture, blood flow, and anxiety. For this reason, it is essential to speak with your doctor before getting a shiatsu massage. Since it is more therapeutic than other types of massage, it can be more for self-care.

Deep Tissue Massage Technique

You’ve probably experienced many different massage techniques, and deep tissue massage is likely one of them. Deep tissue massage is a specialized technique that uses firm pressure and slow strokes to work on the deeper layers of muscle and the surrounding connective tissue, known as fascia. It’s like a more intense Swedish massage, and it’s great for breaking down scar tissue or working out those knots you might feel in your muscles. Deep tissue massage can help with chronic pain or muscle tension. Did you know how ideal relaxation is during a deep tissue massage? This technique is a bit more intense, so it may not feel as relaxing as some softer massage styles.

Swedish Massage Chair Programs

What are the different kinds of massages a chair can provide? Swedish massage chair programs are a must when answering this question. Swedish massage is one of the most well-known types of massage your chair may offer. It uses long strokes to warm up your muscles and ease stress. Some people want to experience the benefits of massage without the pain that can come with more therapeutic massage methods. A Swedish massage chair program is a great way to get a more relaxing massage.

Kneading Massage

Another type of massage that a chair can give is a kneading massage. This massage chair method aims to ease stress and muscle pain by lifting and stretching muscles on both sides of the spine in a circle. It improves blood and lymph flow, which may help build a strong immune system.

Tapping Massage Technique

You might not know much about tapping massage compared to other types. “Percussion massage” is another name for tapping massage methods. Taping might help with pain and simultaneously improve blood flow all over the body. Like deep tissue massage, it can also help break up scar tissue. When you sit in a tapping massage chair, fast tapping strokes work out your muscles and joint tissue.

Thai Massage Chair Programs

Thai massage is next on our list of answers to the question, “What kinds of massages can a chair give?”. Thai massage is known for its deep stretches and has been around for a long time. This method adds to the health benefits of a massage chair that you can enjoy at home. It decompresses the whole body and stretches the muscles in the back and legs. Thai massage is meant to give you more energy and make it flow through your body.

Rolling Massage

The rolling massage method is the last type of massage a chair can provide. Rolling massage chair programs help touch the spine by stroking, rubbing, and kneading it. They are sometimes called “waving” programs. If you roll or wave your arms back and forth, you can apply even pressure up and down your spine. This massage chair method works on the upper layers of muscle and connective tissue. It might help ease pain, make you feel more relaxed, and warm up your muscles before you use more profound massage methods.

How To Choose The Right Massage Chair for You?

Here are a few things to think about when choosing a massage chair. Firstly, you have to think about who will be using the chair. Are you alone or with partners, children, etc.? Every chair isn’t right for everyone. Massage chairs are available in all sorts of sizes and shapes, and they come with a bunch of different features, including some cool built-in technology. To make sure you find the right fit, there are a few key things we should think about:

  • Choose a reputable brand that provides warranty and customer support.
  • Check out models that experts have tested and given their stamp of approval.
  • Think about energy efficiency, particularly for everyday use.
  • Make sure the chair works well in your living space and doesn’t feel too heavy or overwhelming.
  • Getting your chair delivered should be a smooth experience, making sure it arrives in great shape and right on schedule. A trustworthy delivery service gives you that peace of mind when your new massage chair arrives at your place.
  • A solid warranty and dependable after-sales support really matter to keep your mind at ease in the long run.
  • When it comes to pricing, you’ll find that massage chairs vary quite a bit in cost. Models like iPremium From ARES that come straight from the factory usually provide great value while still maintaining quality. Make sure to check out the features and prices so you can find the best option that fits your budget.

What is a S-track massage chair?

Following the spine curve, the S-roller tracks move up and down from the neck to the lower back. The S-roller track stops at the lower back so the chair can be turned into a reclined position for stretching. This gives you access to all areas of tension and realigns your body.

What is an L-track massage chair?

The L-track was the first thing to go over the straight fence. The back of the wall goes down and under the person using it, making a L shape. This is better than the straight track because it has a broader range and some problems. For example, it can’t work in different situations; the person using it must sit up straight.